

Complete Cradle Mastery by Dan Vallimont
Master One of The Absolute BEST Ways to Pin People in The Sport of Wrestling Featuring 2-Time All American and Former Penn State Athlete Under Cael Sanderson, Dan Vallimont
PART 1
INTRO
CRADLES FROM THE MAT
CROSS FACE CRADLE (PHIL DAVIS)
CROSS FACE CRADLE (ROLL THROUGH)
CROSS FACE CRADLE 3
BOW AND ARROW CRADLE
CRASH CRADLE
NEAR SIDE CRADLE
NEAR SIDE CRADLE 2
NAVY RIDE CRADLE
BICEP CRADLE 1
BICEP CRADLE 2
BALL AND CHAIN
LEG IN
SIT OUT
CRAB RIDE CRADLE
LEG DEFENSE CRADLE
PART 2
CRADLES FROM NEUTRAL
NEAR SIDE CRADLE
LOW LEG CRADLE
INSIDE TRIP CRADLE
ROLL THROUGH CRADLE
ANKLE PICK CRADLE
FAR ANKLE PICK CRADLE
LOW LEG CRADLE
2 ON 1 NAVY RIDE
DUCK THE SINGLE
IRANIAN LIFT
CRACKDOWN HEAD HUNT
SINGLE LEG SHELF
PART 3
DEFENSIVE CRADLES
LOW SINGLE HEAD TRAP
LOW SINGLE LEG CRADLE
HIGH CROTCH 1
HIGH CROTCH 2
CRACKDOWN
CRACKDOWN 2
OUTRO
$77
- Discover everything you need to know about how to use one of wrestling’s most high percentage control tactics to gain the upper hand and score with 4-Time NCAA Qualifier Dan Vallimont
- Learn cradle strategies for freestyle and folkstyle wrestling that you can apply to your game in an instant with efficient high level technique and experienced guidance from a world renowned coach
- Find cradles on the mat from top and bottom that will help you funnel your opponents into advantageous positions from multiple scenarios
- Explore cradles from neutral offense as you master the art of seeking the cradle from various standing exchanges
- Turn the tables with counters that will help you turn your opponents attacks into scoring opportunities with offense of your own
- Experience the cradle like never before as Dan Vallimont provides the blueprints for just about every situation you can think of in dealing with this incredibly versatile technique and take your arsenal to the next level

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So, What Exactly Do You Get?
PART 1
CRADLES FROM THE MAT
PART 2
CRADLES FROM NEUTRAL
PART 3
DEFENSIVE CRADLES
$77
$59.00
Complete Cradle Mastery by Dan Vallimont—
$59.00
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Description
Master One of The Absolute BEST Ways to Pin People in The Sport of Wrestling Featuring 2-Time All American and Former Penn State Athlete Under Cael Sanderson, Dan Vallimont
PART 1
INTRO
CRADLES FROM THE MAT
CROSS FACE CRADLE (PHIL DAVIS)
CROSS FACE CRADLE (ROLL THROUGH)
CROSS FACE CRADLE 3
BOW AND ARROW CRADLE
CRASH CRADLE
NEAR SIDE CRADLE
NEAR SIDE CRADLE 2
NAVY RIDE CRADLE
BICEP CRADLE 1
BICEP CRADLE 2
BALL AND CHAIN
LEG IN
SIT OUT
CRAB RIDE CRADLE
LEG DEFENSE CRADLE
PART 2
CRADLES FROM NEUTRAL
NEAR SIDE CRADLE
LOW LEG CRADLE
INSIDE TRIP CRADLE
ROLL THROUGH CRADLE
ANKLE PICK CRADLE
FAR ANKLE PICK CRADLE
LOW LEG CRADLE
2 ON 1 NAVY RIDE
DUCK THE SINGLE
IRANIAN LIFT
CRACKDOWN HEAD HUNT
SINGLE LEG SHELF
PART 3
DEFENSIVE CRADLES
LOW SINGLE HEAD TRAP
LOW SINGLE LEG CRADLE
HIGH CROTCH 1
HIGH CROTCH 2
CRACKDOWN
CRACKDOWN 2
OUTRO
$77
- Discover everything you need to know about how to use one of wrestling’s most high percentage control tactics to gain the upper hand and score with 4-Time NCAA Qualifier Dan Vallimont
- Learn cradle strategies for freestyle and folkstyle wrestling that you can apply to your game in an instant with efficient high level technique and experienced guidance from a world renowned coach
- Find cradles on the mat from top and bottom that will help you funnel your opponents into advantageous positions from multiple scenarios
- Explore cradles from neutral offense as you master the art of seeking the cradle from various standing exchanges
- Turn the tables with counters that will help you turn your opponents attacks into scoring opportunities with offense of your own
- Experience the cradle like never before as Dan Vallimont provides the blueprints for just about every situation you can think of in dealing with this incredibly versatile technique and take your arsenal to the next level






















