You Step, I Score by Katelyn Jarrell

Make Foot Sweeps A Versatile Part Of Your Wrestling Arsenal With Wrestling Standout AND Judo Black Belt Katelyn Jarrell!

• Not only is Katelyn a female national champion in wrestling, she is a well accomplished Judo athlete having medaled in multiple Pan Am championships.
• Unlock the power of your foot sweeps with insider tips on one of the most commonly used attacks in Judo.
• Obtain a better understanding of timing, footwork, and balance with drills that will rapidly upgrade your foot sweep attacks.
• Build an arsenal with techniques from a wide range of positions including underhooks, overhooks, and the russian tie.
• As an added bonus, Katelyn teaches you the Judo terms for each technique so you can disguise your plan of attack.
• Use the constant threat of footsweeps to open up other opportunities for singles, doubles, and more!
• Add A Unique Dimension To Your Game With Foot Sweeps Perfectly Adapted To Wrestling By Two Sport Standout Katelyn Jarrell!                                                                                                                       

 

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So, What Exactly Do You Get?

PART 1

INTRODUCTION

CONCEPTS

SWEEP WITH THE HIP

FOLLOW THROUGH CONCEPT

OFF FOOT MECHANICS

TUNNEL VISION

DRILLS

INTRO

WALKING TOGETHER

TRADING SWEEPS

FAST FEET INSIDE OUTSIDE

SUBAMI

OUCHI KOUCHI DRILL

SHADOW FOOT-SWEEPING

PART 2

UNDERHOOK FOOT SWEEPS

ATTAINING UNDERHOOKS

THE VALUE OF AN UNDERHOOK

CLUB ENTRY

POST CLUB ENTRY

ELBOW BLADE ENTRY

UNDERHOOK VERSATILITY

SINGLE LEG ENTRY

UNDERHOOK FOOTSWEEPS

SASAE

KOUCHI

HIP CHECK KOUCHI

DEASHI

DEASHI SINGLE LEG

PART 3

RUSSIAN TIE SETUPS

GETTING A RUSSIAN TIE

INTRO TO THE RUSSIAN

RUSSIAN TIE FOOTSWEEPS

TAI OTOSHI

OUCHI GARI

KOUCHI

DEASHI HARAI

GUIDE BY DEASHI

BUNDLE OSOTO GARI

SASAE

DISENGAGEMENT DEASHI

MODIFIED SASAE

PART 4

OVER HOOK

INTRO & SETUPS

OUCHI

OUCHI COUNTER

SASAE

OVERBOOK COLLATIE

TANI OTOSHI

KOSOTO DRAPE

UCHI MATA KOUCHI

OVERTIE SERIES

INTRO TO OVERTIE

DEASHI TO SINGLE

FAR SIDE KOUCHI

SLIDE BY DEASHI

SINGLE LEG SERIES

INTRO

COLLARTIE SASAE

UPPERCUT DEASHI

HIP PULL

SASAE DILEMMA

$77