Snapdown Cradles by Charlie Morris

Keep Wrestling Effective And Simple With This Masterclass Series Devoted To Making The Snapdown Cradle One Of The Most Dangerous Techniques In Your Arsenal With Coach Charlie Morris

• Start with a brief introduction to the snapdown cradle position and take a look at the key aspects that are crucial to its success such as proper hand fighting.
• Check out different ways to establish and utilize the underhook and all of its potential.
• Sprawl to the front headlock and dive into all of the options that creates.
• Master all the points of control and ensure you give your opponent no options to counter or escape.
• Take a look at numerous different high level variations such as throw by to cradle, inside cradle, suicide cradle, the worlds toughest cradle, and so much more.
• Utilize a series of drills that will help make the movements of this technique more effective and make the snapdown cradle one of your go to attacks.
  

 

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So, What Exactly Do You Get?

INTRODUCTION

THE SNAPDOWN

INTRO TO SNAPDOWNS

THE IMPORTANCE OF HAND FIGHTING

BACKHAND COLLAR TIE AND WRIST

CLUB UNDERHOOK

SPRAWL TO FRONT HEADLOCK

COMMON MISTAKES

CRADLES

INTRO TO CRADLES

POINTS OF CONTROL

GRIPPING DETAILS

CHASING THE KNEE

CHASING THE ANKLE

THROW BY TO CRADLE

INSIDE CRADLE

WOLRD'S TIGHTEST CRADLE

SUICIDE CRADLE

THE BULLDOG OPTION

DRILLS

SNAPDOWN DRILL & QUAD POD DRILL

OUTRO

$77