Gold Medal Body Attacks For Greco by Joe Warren

Control, Attack, and Finish With Gold Medal Body Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!

• Focus on three specific aspects for success on the mats: controlling opponents, relentlessly attacking, and finishing the technique!
• Joe’s philosophy is one that ANY wrestler can adapt to their own game.
• Discover a wide range of effective controls including the 2 on 1, baseball grip. wrist/forearm, the wrist snap and more!
• Increase takedown percentage by consistently setting your opponent’s feet and place them in indefensible positions.
• Build confidence in your techniques with Joe’s unique mindset on “pulling the trigger”, and learn when to find the perfect timing to attack!
• Master the head roll, and consistently find yourself close enough to launch opponents to their back with ease.
• Upgrade your body attacks to Gold Medal quality with Joe Warren’s 3-part series!
  

 Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

INTRO

CONTROL

PHILOSOPHY ON TECHNIQUE

BASEBALL GRIP WRIST SNAP - SETTING OPPONENTS FEET

WRIST / FOREARM

WRIST / BICEP

WRIST / UNDER ELBOW

MINDSET IN GETTING TO THE BODY

PULL THE TRIGGER - BELIEVE IN THE TECHNIQUE

PART 2

ATTACK

INSIDE HEAD ROLL - BASEBALL GRIP

INSIDE HEAD ROLL - WRIST / FOREARM

INSIDE HEAD ROLL - WRIST / BICEP

INSIDE HEAD ROLL - WRIST / UNDER ELBOW

OUTSIDE HEAD ROLL - BASEBALL GRIP

OUTSIDE HEAD ROLL - WRIST / FOREARM

OUTSIDE HEAD ROLL - WRIST / BICEP

OUTSIDE HEAD ROLL - WRIST / UNDER ELBOW

INSIDE STEP ARM DRAG - BASEBALL GRIP

INSIDE STEP ARM DRAG - WRIST / FOREARM

INSIDE STEP ARM DRAG - WRIST / BICEP

INSIDE STEP ARM DRAG - WRIST / UNDER ELBOW

CROSS WRIST REACH AROUND - BASEBALL GRIP

CROSS WRIST REACH AROUND - WRIST / FOREARM

REVERSE ARM THROW - WRIST / BICEP

REVERSE ARM THROW - WRIST / UNDER ELBOW

PART 3

FINISH

INSIDE HEAD ROLL - BASEBALL GRIP TO FINISH

INSIDE HEAD ROLL - WRIST / FOREARM TO FINISH

INSIDE HEAD ROLL - WRIST / BICEP TO FINISH

INSIDE HEAD ROLL - WRIST / UNDER ELBOW TO FINISH

OUTSIDE HEAD ROLL - WRIST / BICEP TO FINISH

OUTSIDE HEAD ROLL - WRIST / FOREARM TO FINISH

OUTSIDE HEAD ROLL - WRIST / UNDER ELBOW TO FINISH

INSIDE STEP ARM DRAG - BASEBALL GRIP TO FINISH

INSIDE STEP ARM DRAG - WRIST / FOREARM TO FINISH

INSIDE STEP ARM DRAG - WRIST / BICEP TO FINISH

INSIDE STEP ARM DRAG - WRIST / UNDER ELBOW TO FINISH

REVERSE ARM THROW - WRIST / BICEP TO FINISH

REVERSE ARM THROW - CONTROL THE BICEP TO FINISH

OUTRO

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