Dominating the Handfight by Matt McDonough

Master The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!

• Matt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!
• Go far beyond techniques and learn championship-level strategy required for high-level hand fighting.
• Discover countless tips and tricks for making contact, winning initial contact, forcing reactions, and MORE!
• Develop specific skills related to hand fighting with some of Matt’s favorite drills and practice sequences that will have you dominating every exchange!
• Learn to maintain advantageous angles after winning initial exchanges and overwhelm opponents with high percentage offense.
• Upgrade your entire arsenal with sophisticated hand fighting strategies with world class competitor and coach Matt McDonough and his 4-part masterclass on Dominating The Handfight!

 

Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

• INTRO
• STARTING POSITION
• LOW CENTER OF GRAVITY
• HEAD AND NECK POSITION
• HIGH HAND LOW HAND
• LOWER BODY POSITIONING
• INITIAL CONTACT
• STIFF ARM JAM
• HARD CLUB TO COLLAR TIE
• HEAD CONTACT TO WRIST CONTROL
• FORCING REACTION

PART 2

• HEAD POSITION FUNDAMENTALS
• HANDS BEHIND BACK DRILL
• SWITCHING HEAD SIDES
• MAINTAINING SUPERIOR ANGLES
• USING HEAD POSITION TO SHOT APPROACH
• HAND POSITION FUNDAMENTALS
• INSIDE TIE UP AND SHOT HANDWORK
• WRIST TIE UPS
• TWO ON ONE
• SNAP DOWN TRANSITIONS

PART 3

• LOWER BODY FUNDAMENTALS
• MAINTAINING CENTER MAT
• HOW TO TAKE GROUND
• LEAD LEG TACTICS
• DYNAMIC MOVEMENTS
• CREATING ANGLES
• HEAD HANDS TOGETHER
• HOW TO FAKE

PART 4

• MAKING YOUR OPPONENT CARRY YOUR WEIGHT
• SHORT OFFENSE
• DRAGS
• SNAP SIDE STEP
• SNATCH SINGLES
• TIGHT WAIST
• SUMMARY

$79